Sydni, LMT
Founder/Owner
I am a Licensed Massage Therapist in Louisville, KY & a Yoga Teacher across Central Kentucky.
I received my Bachelors in Kinesiology/ Exercise Science from Georgetown College. Following graduation I began working in the occupational safety setting as an Exercise Physiologist with Toyota Kentucky. During this role my passion for pain reduction, empowering movement, and providing anatomical knowledge began to flourish. The desire to learn about the body and movement didn’t stop there. I attended Yoga School in Lexington, KY to further learn anatomical alignment and leadership principles of Yoga. Yoga brought about excitement for healing and pain reduction leading me to get my massage therapy licenses from Bluegrass Professional Massage in 2022.
What is From The Heart?
A quiet space for women to move & bloom. A brand dedicated to an experience of peace & comfort: catering to women, by using rituals & remedies passed down from women before us. Women used the earth to ground, support, and care for others and I want to carry on that legacy by making my clients a warm cup of tea from my apothecary, using a warm compress, weighted pillows, a soothing salve, and oils to support my massage practice.
The goal is to address pain, hold space for women to relax and feel cared for through massage & bodywork, movement sessions, and community pop-ups & workshops.

